Archive for June 5th, 2009
Friday Thought
I really don’t like Dr. Phil, but I was reading Oprah’s magazine, O., at the gym last night and came across this most fabulous quote he used that can be applied to seriously anything in life.
“The difference between a dream and a goal is a timeline.”
How true is that?! We can think about something on end, pro-con-con-pro something to death … but in the end, if we don’t take action, our dreams remain just that: a dream.
Right now, I’m three months in and feeling strong. But three months, while awesome, isn’t necessarily long enough to say I’m out of the woods.
At the end of the summer, it’ll be six months. And so … my goal is to be disordered-eating-free by the end of this summer. (more…)
9 comments June 5, 2009
Master Your Metabolism
I think it goes without saying that I love to read about nutrition, fitness, and overall health.
It’s a hobby, a passion, an interest — for better or for worse.
I kind of have a girl-crush on Jillian Michaels, as do many other bloggers out there, apparently! I love her Shred videos, and am going to start listening to her pod-casts.
I first heard about her new book, Master Your Metabolism, on LovINMyTummy yesterday.
Now I want to read it, myself! (more…)
15 comments June 5, 2009
