Tales of a (Recovering) Disordered Eater

I thought I’d share this inspirational quote today in honor of the upcoming Thanksgiving holiday.

I found it in Courtney Martin’s book, Perfect Girls, Starving Daughters, which I finished this past weekend and probably will be talking about quite a bit going forward.

The quote was in relation to one young woman suffering with an eating disorder who finally one day snapped (in a good way) and “woke up” during a yoga class when the instructor shared those six small words with such ginormous meaning.

“Meet your body where it is” (more…)